INTEGRATIVE HEALTH
DO YOU FEEL CRAZY? CONGRATS!
“IT IS NO SIGN OF HEALTH TO BE WELL ADJUSTED TO A SICK SOCIETY.”
- Krishnamurti
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IF YOU ARE NOT WELL ADJUSTED TO OUR SICK SOCIETY, CONGRATULATIONS!
NEITHER AM I!
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I now offer 1 hour Integrative Health + Humor Consultations - click on my Work With Me section (or read about my health journey below)
Hi, it’s Carlen.
I AM A BRUJAJA
I COULDN’T FIND THE ANSWERS FROM MAINSTREAM SOURCES WHEN IT CAME TO MY HEALTH SO I WAS FORCED TO FIGURE IT OUT MYSELF (AND THE DIAGRAM ABOVE SUMS IT UP)!
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Despite “conventional success” in various pursuits in my 20’s and 30’s, I always felt tired and sick (mentally + physically).
After no success with medical professionals in figuring out my mystery chronic health conditions, I felt disillusioned and like there must be “something wrong with me.”
At age 32, I couldn’t take it anymore. (sad violin sound)
I left society, burned down my former mainstream career and spent 2017-2025 in seclusion going crazy, traveling all around America, healing and learning everything I could about health (physical, mental and spiritual), going to dozens of alternative specialists around the world, trying tons of plant medicines in shaman-assisted ceremonies, learning as much as I could along the way, both from healers, the plants and the shamans stewardship - and God (which was new for me as a former Atheist prior to my healing).
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WHAT I REALIZED WAS THAT THERE WAS NOTHING WRONG WITH “ME”
I was just disconnected, on all levels - and my body, soul + God were trying to wake me up to the truth - and my true calling, which is humor AND HEALING.
I decided to become certified in both Integrative Health and Spiritual Psychology along with trainings in somatic healing and nervous system regulation.
More importantly than that, I began to LISTEN TO MY SOUL and realized my lifelong “mystery” symptoms were messengers trying to WAKE ME UP + BECOME THE REAL ME.
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MY SOUL AND MY BODY WERE SPEAKING IN SYMPTOMS AND I AM SO THANKFUL MY LIFE TOOK A VERY STRANGE TURN!
I was formerly diagnosed as “Autistic”, “OCD” and “ADHD” and while I respect these diagnoses and the mainstream medical model, considering the fact that I no longer am debilitated by Autism / OCD / ADHD , I see these simplistic labels as a mind, body and soul crying out for balance - as opposed to being someone who is inherently broken like I was taught.
HEALING* DOES NOT HAVE TO FEEL SCARY or SERIOUS.
I now coach and consult those out there like me, especially those who are labeled Highly Sensitive, Neurodivergent, Starseeds, Obsessive Compulsive, Autistic and AuDHD (or allergic to society like I was) so we can feel our best and have the impact we came here to.
Let’s connect the dots and turn the lights on together.