࿊ 1-800-EARTH Approved

࿊ 1-800-EARTH Approved

BELOW ARE my MUST-HAVES!*

HELLO FRIEND, IT’S CARLEN!

HAhahaLLELUJAH!

In my own desperate quest for health and inner peace, I have tried literally 100’s of healing modalities and products in various categories and below are some of the things I use the most, and have confidence recommending to friends + loved ones like you!

As a neurodivergent, sensitive artistic soul and lifelong natural health enthusiast on a QUEST FOR THE HOLY GRAIL OF HEALTH, WEALTH AND HAPPINESS, I have discovered some treasures on my voyages for inner and outer peace…

Recently, I have become affiliates for some of these products I use which means that if you use my affiliate coupon code, you will receive a discount and I will receive financial compensation. A win-win for us both! (but I would recommend them, nonetheless! I promise!)

Enjoy and feel free to reach out and book a session to discuss your own goals.

(PS talk to your doctor before embarking on any changes! Although I am a certified Integrative Health Practitioner, absolutely nothing I share is ‘medical advice’ and there is no “one size fits all” approach when it comes to wellness - or anything else!)

Love,

Carlen

BIOFULVIC

Out of anything I have studied in the realm of wellness, I AM OBSESSED WITH MINERALS - especially in the form of HUMIC AND FULVIC ACID due to their incredible properties (READ A GREAT FREE BOOK ON THEM HERE!);

I drink this magical ‘mud’-like (but tasteless) product everyday in addition to other minerals via spring water in order to help remineralize my body - and protect me from all the demons, air + water pollution we are exposed to.

I feel much more grounded and less sensitive to overstimulation in a very palpable way! See for yourself!

MY HUMOR MUST HAVE!

I DARE YOU TO CLICK ON THIS SURPRISE!!!

THE WORKOUT WITCH COURSE

I tried over 40 different healers + courses over the last decade trying to heal from Chronic Fatigue, anxiety and trauma and this was by far, one of the most helpful because it gently helped dislodge trauma/stagnancy from the body, not the mind. I believe this course is AMAZING and a perfect example of the New Paradigm of Healing.

I also believe that there are free resources online that also target similar mechanisms - such as HERE - go slow and please know that nothing I share is medical advice.

YOUR NERVOUS SYSTEM prayer

Mark 11:24 - "Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours." .... Proverbs 23:7

"As a man thinketh in his heart, so is he."

BREATHING MUST-HAVE!

INTAKE BREATHING STRIPS

I wear Intake Breathing strips when I sleep, exercise, and work for deep focus as they expand my breathing abilities. LET’S MAKE IT TRENDY TO WEAR PUBLICLY.

MY sleep MUST-HAVE

REVIV MOUTHGUARD

After reading the book BREATH by James Nestor in 2022 (all about breathing), a lightbulb went off in my head about how SO many of us are not breathing properly (especially those of us who have grown up in America), leading to focus issues, mental health afflictions, postural problems, facial asymmetry, and much more. I have tried 5 different Mouthguards and I believe that REVIV is doing something totally different because of the unique concept of the “curve of spee” - while also making affordable products. I believe the REVIV product is lifechanging! Try it out and see for yourself and join the supportive REVIV community when you buy your device.

environmental harmony MUST HAVE

I am obsessed with the work of Wilhelm Reich and sincerely notice a positive difference in my mood after using this type of technology (made locally in California!)

FOCUS must have!

OYSTERMAX

I was vegetarian since age 7 and did not realize how deficient I was in zinc due to my high copper vegetarian diet. I now take 4 of these pills every other day to increase my zinc, which has helped my focus and drive (since our diets and soil is so depleted!)

Please test your zinc, copper and other levels before embarking on supplementation with the help of your medical professional. We are all different - and there is conflicting information at every turn!

I only share what I consume - but I want to make sure it is evident that there is no ‘one size fits all’ regimen, especially without optimal testing. :)

ENERGY + MOOD MUST HAVE

Perfect Amino

When I am travelling and unable to get amino acids from real food, I take a scoop of this.

Body Health products help me meet my amino acid and electrolyte needs when food alone won’t cut it! I get the unflavored version because I am avoiding synthetic sweeteners.Read the work of Julia Ross for all things AMINO ACIDS!

COOKING MUST HAVE

MOVE OVER CHEF BOYARDEE!

Non-Toxic Cooking Tools from 360 Cookware is amazing!

Most cookware is super toxic - even brands that claim not to be - but this brand is the real deal of quality and beauty!

(DO NOT HIT ANYONE OVER THE HEAD WITH THIS FOR COMEDIC EFFECT!)

emf MUST HAVE

Besides grounding, turning off wifi before bed, setting up ethernet, and other more obvious frequency hacks, I prefer this EMF Detector from The Shielding Shop to decide where to place furniture in the most harmonious place, away from as much radiation as possible.

MY PHYSICAL (& SPIRITUAL) DETOXIFICATION MUST HAVE!

cellcore steps 1, 2 ans 3

WHAT?

In my life-long healing journey from mystery chronic health conditions which have robbed me of much of my energy growing up, I have learned many tools in my spiritual and physical detoxification arsenal.

One of the strongest and most effective detoxification programs I have ever found (outside of somatics, psychedelics and other currently unconventional modalities) is through Cellcore.

While I cannot make any medical claims nor do I believe that detoxification is a cure-all by any means, through my own experience, I have come to learn that gentle cleansing, when combined with adequate re-minieralization, somatic tools, trauma healing, (and other practices) can completely shift someone into a higher octave of energy and consciousness.

In my opinion, Cellcore is a wonderful foundation to start with.

THE THING IS, MOST “TRENDY” DETOXES and PARASITE CLEANSES BEING SOLD ARE DANGEROUS - and do not address the root cause of WHY we are so filled with parasites in the first place (usually low minerals and high toxins).

Plus, NOT ALL PARASITES ARE “BAD”

(They are MESSENGERS OF IMBALANCE attempting to SURVIVE - and bring balance by soaking up toxins)

These products are very potent and different from anything else I have ever tried and use Carbon Technology (the most necessary, underrated and misunderstood element, in my non-scientific but intuitive opinion)!

You can reach out if you’d like to try these or other supplements I am certified as a practitioner to share.

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